CARAMEL SQUARES

Ingredients:

Base:

• 1/2 Cup nuts (almonds, cashews, pecan)

• 1/2 Cup dates

• 2Tbs melted coconut oil

• 1/4 Cup cacao powder

Mix all ingredients. Spread a layer in a dish and place in the deep freezer.

Middle layer:

• 1 Cup dates soaked in hot water for 5 min unless using very soft dates.

• 1/2 Cup coconut oil

• 4 Tbsp tahini

• 2 Tbs maple syrup or other liquid sweetener

Blend all until smooth and spread over the bottom layer

Top chocolate layer:

• 1/4 Cup caco

• 1/4 Cup coconut oil

• 1/4 Cup maple syrup

Mix in a bowl and spread evenly over the middle layer.

Keep in the freezer and take out 5/10 min before serving.

ENJOY with the entire family. Vegan and non vegan!

Extra note: I sometimes make circle shapes and miss the last chocolate layer.

Vegan. Healthy fats. No refined sugar. Healthy treats for the whole family.