COCOA INSTANT ENERGY TREATS

Ingredients:

• 1 Avocado

• 40gr Cocoa powder

• 125 gr Dark Tahini

• 25gr Coconut oil

• 2 Tbs sesame seeds

• 1 Cup quinoa or puffed terere (amaranth)

• 2 Tbs honey

• 1 Tbs moringa

• Optional extra cocoa or sesame seeds, or hemp seeds to coat the balls

Method

• Combine all in a food processor and blend

• Refrigerate for an hour or more to allow the mixture to harden

• Roll in balls or flatten into button like shapes

• Decorate or leave plain

• Refrigerate again and eat straight out of the refrigerator

Nutritional values

Instant satisfaction! Tahini is very nutritious and loaded with healthy fats, vitamins B & E. Minerals like magnesium, iron and calcium. High in Proteins. + anti

inflammation and + digestion

Try to resist the temptation and only eat 2 at a time!