SEEDS BISCUITS FROM HEALTH

Ingredients

• Mix seeds: sesame, sunflower seeds, pumpkin seeds, linseeds

• Water

• Dry rosemary

• Salt

• Pepper/cayenne pepper

Method

• Wash seeds

• Soak over night or at least 2 hours for sprouting

• Drain water, rinse.

• Add rosemary, salt, pepper, cayenne pepper.

• Blend gently in food processor

• Add almond meal or psyllium husk (i favour almond meal) until a little dry and sticky

• Roll balls in hand. Flatten balls to give a biscuit shape.

• Dehydrate over night or put in very low oven until dry.

ENJOY THEM WITH HUMMUS, BABA GANOUSH, GUACAMOLE OR ON THEIR OWN.